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	<title>Inside Personal Growth</title>
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	<link>http://www.insidepersonalgrowth.com</link>
	<description>Awakening the Wisdom Within</description>
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		<title>Jonathan Ellerby Ph.D</title>
		<link>http://www.insidepersonalgrowth.com/2012/02/authors/jonathan-ellerby-ph-d-2/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/02/authors/jonathan-ellerby-ph-d-2/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 04:22:01 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Manifesting]]></category>
		<category><![CDATA[Mind Fitness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Purpose & Passion]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[book:isbn=1401927327]]></category>
		<category><![CDATA[http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&uo=4]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=5917</guid>
		<description><![CDATA[Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of &#8220;Return to the Sacred,&#8221; &#8220;Your Spiritual Personality&#8221; and is the CEO of Tao Wellness Center and Inspired Living Community in the Riviera Maya&#8230;]]></description>
			<content:encoded><![CDATA[<p>Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of &#8220;Return to the Sacred,&#8221; &#8220;Your Spiritual Personality&#8221; and is the CEO of Tao Wellness Center and Inspired Living Community in the Riviera Maya of Mexico. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and travels to meet and study with healers and teachers in more than forty cultures around the world Jonathan makes spirituality simple and every day inspired.</p>
<p><strong>More on Why Jonathan Brings Credibility and Fresh Perspectives to Personal Growth and Balanced Living.</strong><strong> </strong></p>
<p>Dr. Jonathan Ellerby is one of the most credible and accessible personalities today who can help people of all backgrounds to bring real change and vitality to everyday life by making timeless spiritual tools, alternative healing, and modern psychology simple to understand and easy to apply.</p>
<p>People are calling Jonathan &#8220;a guide to inspired living today&#8221;. Having travelled the globe, and earned his PhD in comparative religion with a focus on healing, Jonathan has researched, experienced and applied spiritual philosophies and practices in diverse settings, cultures and faiths. With deep compassion, humor, and down to earth common sense, Jonathan’s world of experience allows him to embrace the world as an author and teacher. Dr. Ellerby helps audiences to sort through all the mixed messages of self-help to find what matters most, and what works.</p>
<p>Jonathan is the CEO of the Tao Wellness Center and Inspired Living Community in the Riviera Maya of Mexico. As the leader of this world-class event center and residential development with a focus on wellness (opening January 2012), Jonathan’s impact on the world of well-being and practical inspiration has expanded into the community and corporate arenas.  The former Spiritual Program Director for the acclaimed Canyon Ranch Health Resorts and a Hay House author, Jonathan has appeared in diverse TV, radio and print settings including Larry King; the Yoga Journal; Ladies Home Journal, New York Times, Woman’s Day, WholeLiving Magazine; CNN, Montel Williams Radio; Martha Stewart radio and several documentary films. Author of the international best-selling “Inspiration Deficit Disorder,”  “Your Spiritual Personality” (CD set) and international best-selling  “Return to the Sacred: Pathways to Awakening,” he has two new books to be released in 2011!! <span style="text-decoration: underline;"> </span><br />
With a background as a spiritual counselor, senior healthcare executive, hospital chaplain, business consultant, Interfaith Minister, and a counselor to celebrities and CEOs, Jonathan brings a rare perspective with both depth and breadth. Jonathan views himself first as a husband and father, and he too faces the challenges of living a life of balance and meaning in a world of stress, change, and reaction. He understands changing diapers and managing a mortgage as well as he understands ancient cultures and the psychology of the spirit; Jonathan is as at home in the remote villages of Africa as he is in uptown Manhattan. Recently, Jonathan and his family have relocated full time to the Mexican Caribbean.<span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span> <span style="text-decoration: underline;"> </span></p>
<p>Stay tuned for his new two releases in 2011, and his upcoming events in which he will be speaking alongside personal growth legends Jack Canfield, Don Miguel Ruiz, and others.<span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span> <span style="text-decoration: underline;"> </span></p>
<p>Please <a href="mailto:connect@jonathanellerby.com">contact us</a> for more details about Jonathan and his work:<span style="text-decoration: underline;"> </span></p>
<p><a href="mailto:connect@jonathanellerby.com">connect@jonathanellerby.com</a> <span style="text-decoration: underline;"> </span></p>
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		<title>Podcast 337: God Works with Dr. Jonathan Ellerby</title>
		<link>http://www.insidepersonalgrowth.com/2012/02/podcasts/podcast-337-god-works-with-dr-jonathan-ellerby/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/02/podcasts/podcast-337-god-works-with-dr-jonathan-ellerby/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 04:16:00 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&uo=4]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=7967</guid>
		<description><![CDATA[<a href="http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&#38;uo=4"></a>
I not only had the pleasure of recently interviewing Dr. Jonathan Ellerby about this exceptional enhanced book for Apple iPad, but Wiseologie Media Group that I am a partner in had the honor of helping create and publish &#8220;<a href="http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&#38;uo=4">God Works,&#8230;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&amp;uo=4"><img class="alignleft size-thumbnail wp-image-7968" title="GodWorks" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2012/02/GodWorks-100x130.jpg" alt="GodWorks" width="100" height="130" /></a></p>
<p>I not only had the pleasure of recently interviewing Dr. Jonathan Ellerby about this exceptional enhanced book for Apple iPad, but Wiseologie Media Group that I am a partner in had the honor of helping create and publish &#8220;<a href="http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&amp;uo=4">God Works, Why God Is Nothing You&#8217;d Expect and Everything You Need</a>.&#8221;</p>
<p>In my interview with Jonathan we speak about this unique book and what Jonathan refers to as the God Stigma.  Just what is the God Stigma&#8211;simply stated it is our willingness to admit that we believe in a higher power, and we trust in that higher power but when it comes to expressing our feelings with others about our beliefs in &#8220;God&#8221; there is a real stigma in society.</p>
<p>This new book not only addresses this conundrum that we are all faced with, but it explores our inner beliefs, values and how we might shift these patterns and beliefs in a way to support our spirituality.</p>
<p>Jonathan expresses that one of the underlying factors associated with the &#8220;God Stigma&#8221; is our fear of expression and that it is important that we disgard that fear to take on a God-consciousness or God-understanding.  God is not an idea to be debated, but a feeling, and experience to be cultivated.  To debate about the nature of God for too long implies a lack of true awareness, because God, like love, is something so real to those who have felt it, and yet impossible to explain or analyze to those who have not yet fully been struck.</p>
<p>So, if we are responsible about it, then the key to a helpful conversation in which God is referenced, is to first know that God is best felt, not explained, and then, out of respect, to ask, &#8220;What is God to you?&#8217;</p>
<p>If you are truly interested in exploring &#8220;God&#8221; from a spiritual context and don&#8217;t want to get ensconced in the idea of  separation, that frequently takes place when we open up to others about our beliefs in &#8220;God&#8221; then I recommend that you download a copy of  &#8221;<a href="http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&amp;uo=4">God Works</a>&#8221; for your Apple iPad.</p>
<p>In this new enhanced book author Jonathan Ellerby explores the true nature of &#8220;God&#8221;.  The real heart of all energy, matter and awareness, and to talk to God as a divine friend who is in charge of all things and also happens to be infinitely wise and powerful.</p>
<p><img class="alignright size-thumbnail wp-image-7969" title="Jonathan Ellerby" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2012/02/Jonathan-Ellerby-100x130.jpg" alt="Jonathan Ellerby" width="100" height="130" /></p>
<p>For more information about &#8220;<a href="http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&amp;uo=4">God Works</a>&#8221; please click here to be directed to the Apple Store to purchase your copy.  Our you can watch a couple of video&#8217;s with Jonathan Ellerby that are also part of the book by clicking here.</p>
<p>I hope you enjoy this wonderful interview, and that you will experience a very immersive and engaging enhanced book especially created for  the  Apple IPad.   Jonathan speaks from his heart about how &#8220;<a href="http://itunes.apple.com/us/book/god-works-enhanced-version/id472432642?mt=11&amp;uo=4">God Works</a>&#8221; and you can watch a video introduction by <a href="http://www.youtube.com/watch?v=2QzwvQmtbe0">clicking here</a>.</p>
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		<title>Rick Hanson Ph.D</title>
		<link>http://www.insidepersonalgrowth.com/2012/02/authors/rick-hanson-ph-d/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/02/authors/rick-hanson-ph-d/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:30:07 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind Fitness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[book:isbn=1572246952]]></category>
		<category><![CDATA[book:isbn=159179711X]]></category>
		<category><![CDATA[book:isbn=1608820319]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=2731</guid>
		<description><![CDATA[Rick Hanson, Ph.D., is a neuropsychologist and meditation teacher. A summa cum laude graduate of the University of California at Los Angeles and a graduate of the Community Dharma Leader training program of Spirit Rock.  He has written and taught&#8230;]]></description>
			<content:encoded><![CDATA[<p>Rick Hanson, Ph.D., is a neuropsychologist and meditation teacher. A summa cum laude graduate of the University of California at Los Angeles and a graduate of the Community Dharma Leader training program of Spirit Rock.  He has written and taught extensively about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children.</p>
<p>He first book <em><strong>Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships</strong></em><strong> </strong>shows how to support the long-term health, well-being, and intimate partnership of mothers. Many related articles and other resources can be found at www.NurtureMom.com. He co-founded the Wellspring Institute for Neuroscience and Contemplative Wisdom, www.WiseBrain.org.</p>
<p>Dr. Hanson’s latest book is <em><strong>Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom</strong></em><strong> </strong>with Rick Mendius, M.D. (New Harbinger, Nov 2009).</p>
<p>Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else’s. Then they used their minds to change their brains in ways that changed history.</p>
<p>Well-referenced and grounded in science, the book is full of practical tools and skills readers can use in daily life to tap the unused potential of the brain—and rewire it over time for greater peace and well-being.</p>
<p>With a Foreword by Daniel Siegel, M.D. and a Preface by Jack Kornfield, Ph.D.,<em> Buddha’s Brain</em> joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and a deeper religious or spiritual practice. The book shows readers many effective ways to light up the brain circuits that relieve worry and stress, and promote positive relationships and inner peace.</p>
<p><em>If you can change your brain, you can change your life.</em></p>
<p>Rick is a weekly contributor to psychology-today.com. He leads meditation groups and teaches at Spirit Rock, Sati Center, and other organizations. He and his wife have two children and live in Marin County, CA.</p>
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		<title>Podcast 336: Just One Thing-Developing A Buddha Brain One Simple Practice at a Time with Rick Hanson Ph.D.</title>
		<link>http://www.insidepersonalgrowth.com/2012/02/podcasts/podcast-336-just-one-thing-developing-a-buddha-brain-one-simple-practice-at-a-time-with-rick-hanson-ph-d/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/02/podcasts/podcast-336-just-one-thing-developing-a-buddha-brain-one-simple-practice-at-a-time-with-rick-hanson-ph-d/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:27:48 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Preventative Medicine]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Rick Hanson Ph.d]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=7712</guid>
		<description><![CDATA[<a href="http://www.amazon.com/Just-One-Thing-Developing-Practice/dp/1608820319/ref=sr_1_1?ie=UTF8&#38;qid=1328239155&#38;sr=8-1"></a>
Author Rick Hanson is one of my favorite authors, and he has created a great new little book entitled &#8220;<a href="http://www.amazon.com/Just-One-Thing-Developing-Practice/dp/1608820319/ref=sr_1_1?ie=UTF8&#38;qid=1328239155&#38;sr=8-1">Just One Thing, Developing a Buddha Brain One Simple Practice at a Time&#8221;</a>.  Rick is right on when he speaks about&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Just-One-Thing-Developing-Practice/dp/1608820319/ref=sr_1_1?ie=UTF8&amp;qid=1328239155&amp;sr=8-1"><img class="alignleft size-thumbnail wp-image-7713" title="Just One Thing" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2011/12/Just-One-Thing-100x130.jpg" alt="Just One Thing" width="100" height="130" /></a></p>
<p>Author Rick Hanson is one of my favorite authors, and he has created a great new little book entitled &#8220;<a href="http://www.amazon.com/Just-One-Thing-Developing-Practice/dp/1608820319/ref=sr_1_1?ie=UTF8&amp;qid=1328239155&amp;sr=8-1">Just One Thing, Developing a Buddha Brain One Simple Practice at a Time&#8221;</a>.  Rick is right on when he speaks about practicing. In my estimation it is the operative word,  one must start the <span style="text-decoration: underline;">practice</span>, because practice is the only thing that will continue our ability to improve and reach heightened states of consciousness.</p>
<p>In my interview with Rick we discuss the daily practices that Rick has articulated in his book.  These practices are mainly inside your mind and are designed to support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace.  Some of the practices include taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.</p>
<p>Rick states that it&#8217;s a two-way street: as your brain changes, your mind changes; and as your mind changes, your brain changes.  This means&#8211;remarkably&#8211;that what you pay attention to, what you think and feel and want and how you work with your reactions to things all sculpt your brain in multiple ways.  The details are complex, bu the key point is simple: how you use your mind changes your brain&#8211;for better or worse.  There&#8217;s a traditional saying that the mind takes the shape it rests upon; the modern update is that the brain takes the shape the mind rests upon.</p>
<p>For instance, you regularly rest your mind upon worries, self-criticism, and anger, then your brain will gradually tak the shape&#8211;will develop neural structures and dynamics&#8211;of anxiety, low sense of worth, and prickly reactivity to others.  On the other hand, if you regularly rest your mind upon, for example, noticing your&#8217;re all right right now, seeing the good in yourself, and letting go&#8211;three of the practices in this book&#8211;then your brain will gradually take the shape of calm strength, self-confidence and inner peace.</p>
<p>It is the beginning of a New Year, and we can all use great ideas to help us establish better patterns and habits that help and serve us.  I hope that you will read Rick&#8217;s new book &#8220;<a href="http://www.amazon.com/Just-One-Thing-Developing-Practice/dp/1608820319/ref=sr_1_1?ie=UTF8&amp;qid=1328239155&amp;sr=8-1">Just One Thing</a>&#8221; because he provides the reader with 52 new practices to help you become more mindful, centered and develop peace and bliss in your life.  What a wonderful thing!!!</p>
<p><img class="alignright size-thumbnail wp-image-5598" title="Rick Hanson Ph.D." src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2010/10/Hanson_Rick-__-Stephanie-Mohan-100x130.jpg" alt="Rick Hanson Ph.D." width="100" height="130" /></p>
<p>If you would like more information on Rick Hanson, <a href="http://www.rickhanson.net/">please click here</a> to be directed to his website or click here to go to his <a href="http://www.facebook.com/BuddhasBrain">Facebook page</a>.  He also has some great videos at <a href="http://www.youtube.com/watch?v=tAv_CWz969g&amp;feature=related">Youtube</a>.</p>
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		<item>
		<title>Michael Linenberger</title>
		<link>http://www.insidepersonalgrowth.com/2012/01/authors/michael-linenberger-2/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/01/authors/michael-linenberger-2/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 03:37:26 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Professional Development]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[book:isbn=0983364702]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=7961</guid>
		<description><![CDATA[Michael Linenberger is the reigning expert on managing e-mail and tasks using Outlook or other software (and even paper-based tools). The author of five best-selling productivity books, his newest Outlook book is Total Workday Control Using Microsoft Outlook 3rd Ed&#8211;it&#8230;]]></description>
			<content:encoded><![CDATA[<p style="font-family: 'Franklin Gothic Book'; line-height: normal; text-align: left; font-size: medium;">Michael Linenberger is the reigning expert on managing e-mail and tasks using Outlook or other software (and even paper-based tools). The author of five best-selling productivity books, his newest Outlook book is Total Workday Control Using Microsoft Outlook 3rd Ed&#8211;it has been the #1 best-selling book on Microsoft Outlook for four years running. It reveals how to apply best practices of time, task, and e-mail management to Outlook to get ahead of an out-of-control e-mail in-box and workday.</p>
<p style="font-family: 'Franklin Gothic Book'; line-height: normal; text-align: left; font-size: medium;"><strong>Michael&#8217;s new introductory book</strong> called the One Minute To-Do List helps anyone who wants to quickly learn how to create a to-do that really works.</p>
<p style="font-family: 'Franklin Gothic Book'; line-height: normal; text-align: left; font-size: medium;"><strong>Michael&#8217;s time management and goal-setting book</strong> is Master Your Workday Now! a book that teaches anyone how to obtain Workday Mastery: the experience of chaos-free work, inspiring and attainable goals, and a career that is connected to who you really are. Techniques in this book can be used on paper or with varous software.</p>
<p style="font-family: 'Franklin Gothic Book'; line-height: normal; text-align: left; font-size: medium;"><strong>Michael has been called</strong> “The Efficiency Guru” by the Detroit News, and has been written up in the business magazines Fast Company and Investor&#8217;s Business Daily for his unique common-sense approach to e-mail control. He leads workshops and consults on task and e-mail management, and on workplace productivity. He has been a management consultant and technology professional for more than 20 years, and was a Vice President at Accenture, the large management consultancy. As a management and technology consultant with Accenture, he advised and managed programs and projects for clients such as eBay, Sun Microsystems, Cisco, Applied Materials, UPS, Adecco, and others. Before Accenture, Michael led the technology department at U.S. Peace Corps. Michael also consults on program and project management best practices. Michael also led the creation of the Project Management Center of Excellence for AAA. Tens of thousands of people around the world turn to Michael&#8217;s books and trainings to help get control of their chaotic worklife. You can too.</p>
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		<title>Podcast 335: The One Minute To-Do List with Michael Linenberger</title>
		<link>http://www.insidepersonalgrowth.com/2012/01/podcasts/podcast-335-the-one-minute-to-do-list-with-michael-linenberger/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/01/podcasts/podcast-335-the-one-minute-to-do-list-with-michael-linenberger/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 03:32:10 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career Development]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Professional Development]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=7953</guid>
		<description><![CDATA[<a href="http://www.amazon.com/One-Minute--Do-List-Completely/dp/0983364702/ref=sr_1_5?ie=UTF8&#38;qid=1327375483&#38;sr=8-5"></a>In the New Year I wanted to treat my listeners and supporters to better ways to manage their time and life.  This is my second interview with author Michael Linenberger, about this new book entitled &#8221; <a href="http://www.amazon.com/One-Minute--Do-List-Completely/dp/0983364702/ref=sr_1_5?ie=UTF8&#38;qid=1327375483&#38;sr=8-5">The One Minute To-Do&#8230;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/One-Minute--Do-List-Completely/dp/0983364702/ref=sr_1_5?ie=UTF8&amp;qid=1327375483&amp;sr=8-5"><img class="alignleft size-thumbnail wp-image-7954" title="The One Minute To-Do List" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2012/01/The-One-Minute-To-Do-List-100x130.jpg" alt="The One Minute To-Do List" width="100" height="130" /></a>In the New Year I wanted to treat my listeners and supporters to better ways to manage their time and life.  This is my second interview with author Michael Linenberger, about this new book entitled &#8221; <a href="http://www.amazon.com/One-Minute--Do-List-Completely/dp/0983364702/ref=sr_1_5?ie=UTF8&amp;qid=1327375483&amp;sr=8-5">The One Minute To-Do List</a>&#8220;.</p>
<p>When Michael states that he can help you quickly get your chaos completely under control he is absolutely correct.  In my interview with Michael we discuss how he recommends his clients approach their to-do lists into urgency zones.  The first zone is referred to as the &#8220;<strong>Critical Now</strong>&#8220;.  These are items that you know are absolutely due today.  What is making you nervous and needs to get completed.</p>
<p>The next zone is what Michael refers to as the &#8220;<strong>Opportunity Now</strong>&#8220;.  You  list in this section of the worksheet those tasks that though not urgently due now, you would work on now if you had the opportunity.  Included things that may be due tomorrow, or later this week, even as far out as ten (10) days.</p>
<p>Now for the last segment of the list entitled &#8221; <strong>Over-the-Horizon List</strong>&#8220;. On this list you will write down anything that is on your mind that can wait ten (10) days or more for you to get to it.   These are items that are obviously your slow-burn items.  These things are not troubling you right now as being at all urgent.</p>
<p>Michael states that we tend to overload our lists.  The first rule deals with how many tasks, and the maximum you should have in each section. The number one cause of a failed to-do list, particularly those that are automated, is that the list gets to big and overwhelming.  Michael suggest that we keep the &#8220;<span style="text-decoration: underline;">Critical Now</span>&#8221; list to five (5) or fewer items, the &#8220;<span style="text-decoration: underline;">Opportunity Now</span>&#8221; list should be fewer than 20 items.</p>
<p>If you are into automated systems Michael recommends a great program that is cloud based called &#8220;<a href="http://www.toodledo.com/">ToodleDo</a>&#8220;.  I have provided the link to their website.  I started using is right after our interview and I have found it to be quite useful.  It is also simple, so give it a try you have nothing to lose.</p>
<p><img class="alignright size-thumbnail wp-image-7955" title="Michael Linenberger" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2012/01/Michael-Linenberger-100x130.jpg" alt="Michael Linenberger" width="100" height="130" /></p>
<p>I hope you enjoy my interview with Michael Linenberger about his new book &#8221; <a href="http://www.amazon.com/One-Minute--Do-List-Completely/dp/0983364702/ref=sr_1_5?ie=UTF8&amp;qid=1327375483&amp;sr=8-5">The One Minute To-Do List&#8221;</a>.  Michael website is loaded with resources and forms you can download, so <a href="http://www.michaellinenberger.com/">click here</a> to be directed to his website.  If you would like to see Michael in action, then <a href="http://www.youtube.com/watch?v=POVoL5ZuAQ4">click here</a> to watch a great YouTube video.</p>
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		<title>Sallie Felton</title>
		<link>http://www.insidepersonalgrowth.com/2012/01/authors/sallie-felton-2/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/01/authors/sallie-felton-2/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 02:37:09 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Change Management]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Professional Development]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[book:isbn=1936984008]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=7947</guid>
		<description><![CDATA[Sallie Felton is a Professional Certified Coach (PCC) with a passion for helping others define their goals and create action plans to achieve them. Over the course of her practice, Sallie has helped clients to:
Successfully navigate life transitions
Start,&#8230;]]></description>
			<content:encoded><![CDATA[<p>Sallie Felton is a Professional Certified Coach (PCC) with a passion for helping others define their goals and create action plans to achieve them. Over the course of her practice, Sallie has helped clients to:</p>
<p>Successfully navigate life transitions<br />
Start, build and grow their businesses<br />
Improve personal and professional relationships<br />
Develop self-care practices<br />
Get organized and de-clutter<br />
Find the work/life balance that works for them</p>
<p>In addition to her coaching practice, Sallie is an <a href="http://salliefeltonlifecoach.com/products.html">author</a>,<a href="http://salliefeltonlifecoach.com/sallie-felton-speaking-interviews.html">speaker</a> and <a href="http://salliefeltonlifecoach.com/A_Fresh_Start_radioShow.html">International Talk Radio Host</a>, recently named an expert in her field by <a href="http://www.prlog.org/11759213-certified-life-coach-sallie-felton-named-as-one-of-americas-premierexperts.html">America’s Premier Experts</a>.</p>
<p>Her radio show <a href="http://salliefeltonlifecoach.com/A_Fresh_Start_radioShow.html#freshstart">A Fresh Start with Sallie Felton</a> has been bringing consciousness-raising topics to listeners worldwide for more than four years.</p>
<p>Sallie also co-hosts a second radio show with her husband, Conway Felton. <a href="http://salliefeltonlifecoach.com/A_Fresh_Start_radioShow.html">Light at the End of the Tunnel</a> is devoted to a topic that touches millions, but which people still hesitate to discuss in public forum: <strong><em>Depression</em></strong>.</p>
<p>Managing and living with depression is something Sallie and Conway have been doing throughout their over 30 years of marriage. As a result of the feedback <em>Light at the End of the Tunnel</em> has received, the two are now at work on a book on this important subject.</p>
<p><a href="http://salliefeltonlifecoach.com/sallie-felton-testimonials.html">Click here</a> to read what clients and radio show guests have to say about working with Sallie, or <a href="http://salliefeltonlifecoach.com/Radio-Options.html">here</a> for how to listen to Sallie’s shows.</p>
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		<title>Podcast 334: Why Can&#8217;t I Get Rid Of This Clutter with Sallie Felton</title>
		<link>http://www.insidepersonalgrowth.com/2012/01/podcasts/podcast-334-why-cant-i-get-rid-of-this-clutter-with-sallie-felton/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/01/podcasts/podcast-334-why-cant-i-get-rid-of-this-clutter-with-sallie-felton/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:58:09 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Change Management]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=7939</guid>
		<description><![CDATA[<a href="http://www.amazon.com/Smart-Why-Cant-This-Clutter/dp/1936984008/ref=sr_1_1?ie=UTF8&#38;qid=1327370014&#38;sr=8-1"></a>
It is the beginning of a New Year for everyone, and if you are like me it is time to do some house cleaning.  I have known Sallie Felton author of &#8220;<a href="http://www.amazon.com/Smart-Why-Cant-This-Clutter/dp/1936984008/ref=sr_1_1?ie=UTF8&#38;qid=1327370014&#38;sr=8-1">Why Can&#8217;t I Get Rid of this Clutter</a>&#8221; for&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Smart-Why-Cant-This-Clutter/dp/1936984008/ref=sr_1_1?ie=UTF8&amp;qid=1327370014&amp;sr=8-1"><img class="alignleft size-thumbnail wp-image-7940" title="Why Can't I Get Rid of This Clutter" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2012/01/Why-Cant-I-Get-Rid-of-This-Clutter-100x130.jpg" alt="Why Can't I Get Rid of This Clutter" width="100" height="130" /></a></p>
<p>It is the beginning of a New Year for everyone, and if you are like me it is time to do some house cleaning.  I have known Sallie Felton author of &#8220;<a href="http://www.amazon.com/Smart-Why-Cant-This-Clutter/dp/1936984008/ref=sr_1_1?ie=UTF8&amp;qid=1327370014&amp;sr=8-1">Why Can&#8217;t I Get Rid of this Clutter</a>&#8221; for sometime, what I did not know that she is known at the clutter coach.</p>
<p>In my interview with Sallie  about her new book &#8220;<a href="http://www.amazon.com/Smart-Why-Cant-This-Clutter/dp/1936984008/ref=sr_1_1?ie=UTF8&amp;qid=1327370014&amp;sr=8-1">Why Can&#8217;t I Get Rid of This Clutter</a>&#8221; she provides sound practical advice for anyone looking to find the top of their desk, to cleaning out all of that stuff that has been hanging around collecting dust and zapping our psychic energy.  As Sallie states in her book clutter show up in our lives in three ways&#8211;mentally, physically and emotionally. Each area plays an important role in our well-being and none of them stand alone.</p>
<p>Mental clutter show us and is a recipe for an over-stressed, over scheduled, and over exhausted and over stimulated self. Throw all of these request, demands and obligation into the blender, puree at hight speed and whats&#8217; the result? Dis-ease. Mental, physical and emotional stress have to go somewhere and if we don&#8217;t find outlets for them, we&#8217;ll direct them inward.</p>
<p>Physical clutter is the one we think of when we hear the word.  It is all that VISIBLE stuff that piles up around us and take over our work and living space.  Physical clutter affects different people in different ways.  Spend a few moments thinking about how you react to it.  What happens when you take a good look at all the stuff?  Do you feel a pit from in your stomach?  Does it grate on your nerves.  No matter how you feel inside, the physical stuff interferes with our productivity, clarity of mind and focus.</p>
<p>Emotional clutter comes straight from the heart.  It includes the feelings surrounding past and present issues we haven&#8217;t yet processed, worked through, nurtured or release. Emotional clutter is judgment, expectation, unresolved conflicts and self-defeating behaviors, like perfectionism.</p>
<p>If you are starting your New Year off with physical, emotional, or mental clutter then you owe it to yourself to listen to this podcast with Sallie Felton.  I highly recommend her book as well you can get lots of tips from her website by <a href="http://www.salliefeltonlifecoach.com/">clicking here</a>.</p>
<p>You can see Sallie Felton in action at YouTube by <a href="http://www.youtube.com/watch?v=OfTm_iuuj-w">clicking here</a> or  Enjoy this great interview with a woman who can really help us all get our acts together.</p>
<p><img class="alignright size-thumbnail wp-image-7941" title="Sallie Felton" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2012/01/Sallie-Felton-100x130.jpg" alt="Sallie Felton" width="100" height="130" /></p>
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		<title>Barry Spector</title>
		<link>http://www.insidepersonalgrowth.com/2012/01/authors/barry-spector/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/01/authors/barry-spector/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:20:27 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Diversity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Social Responsibility]]></category>
		<category><![CDATA[book:isbn=1587901730]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=7715</guid>
		<description><![CDATA[Barry writes about American history and politics from the perspectives of myth, indigenous traditions and archetypal psychology. He is a regular contributor to Jung Jorunal: Culture&#38;Psyche and the online journal Mystic Passages (www.mysticjourneys.org/guest_spector.html). Many of his essays can be found&#8230;]]></description>
			<content:encoded><![CDATA[<p>Barry writes about American history and politics from the perspectives of myth, indigenous traditions and archetypal psychology. He is a regular contributor to Jung Jorunal: Culture&amp;Psyche and the online journal Mystic Passages (www.mysticjourneys.org/guest_spector.html). Many of his essays can be found on his website.</p>
]]></content:encoded>
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		<title>Podcast 333: Madness at the Gates of the City: The Myth of American Innocence with Barry Spector</title>
		<link>http://www.insidepersonalgrowth.com/2012/01/podcasts/podcast-322-madness-at-the-gates-of-the-city-the-myth-of-american-innocence-with-barry-spector/</link>
		<comments>http://www.insidepersonalgrowth.com/2012/01/podcasts/podcast-322-madness-at-the-gates-of-the-city-the-myth-of-american-innocence-with-barry-spector/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:19:43 +0000</pubDate>
		<dc:creator>Greg Voisen</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Purpose & Passion]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Social Responsibility]]></category>
		<category><![CDATA[Barry Spector]]></category>

		<guid isPermaLink="false">http://www.insidepersonalgrowth.com/?p=7717</guid>
		<description><![CDATA[<a href="http://www.amazon.com/Madness-Gates-City-American-Innocence/dp/1587901730/ref=sr_1_1?ie=UTF8&#38;qid=1327283857&#38;sr=8-1"></a>
I recently had the pleasure of interviewing Barry Spector the author of his new book entitled &#8221; <a href="http://www.amazon.com/Madness-Gates-City-American-Innocence/dp/1587901730/ref=sr_1_1?ie=UTF8&#38;qid=1327283857&#38;sr=8-1">Madness at the Gates of the City-The Myth of American Innocence</a>.&#8221;    In this book Barry describes the madness of American public life&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Madness-Gates-City-American-Innocence/dp/1587901730/ref=sr_1_1?ie=UTF8&amp;qid=1327283857&amp;sr=8-1"><img class="alignleft size-thumbnail wp-image-7718" title="madness" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2011/12/madness-100x130.jpg" alt="madness" width="100" height="130" /></a></p>
<p>I recently had the pleasure of interviewing Barry Spector the author of his new book entitled &#8221; <a href="http://www.amazon.com/Madness-Gates-City-American-Innocence/dp/1587901730/ref=sr_1_1?ie=UTF8&amp;qid=1327283857&amp;sr=8-1">Madness at the Gates of the City-The Myth of American Innocence</a>.&#8221;    In this book Barry describes the madness of American public life in our time of diminished imagination.  The author states that we have constructed walls, both physical and emotional, to protect against the terror outside.  Inside, while we distract ourselves with consumerism and fundamentalism, the anxiety drains our vanity.</p>
<p>This book invites you inside our mythic walls and asks you to examine your own ideas of freedom, community and individualism.  Barry states that &#8220;When we acknowledge that we&#8217;ve dug ourselves into a hole, we must first stop digging and them realize how we have colluded with stories that no longer work for us.</p>
<p>We truly need to write new stories that work, our old stories are not serving us anymore.  As the post-modern lurches toward the disasters and bereavements that signal the end of an age, we turn to myth to comprehend the elemental forces that move through our lives, to know who we are, to undersand which stories inform our consciousness.   For much too long, we&#8217;ve been telling stories that hatred is inevitable and that violence is the only way to resolve disputes.  We&#8217;ve been telling them for so long and os insistently that they have become our myths.</p>
<p>As Berry states his book &#8220;<a href="http://www.amazon.com/Madness-Gates-City-American-Innocence/dp/1587901730/ref=sr_1_1?ie=UTF8&amp;qid=1327283857&amp;sr=8-1">Madness at the Gates of the City</a>&#8221; has some specific intentions: 1) Clarify the mythic themes in American history.  2) To encourage mythological thinking 3) To support the re-emergence of initiation, authentic ritual, the oral tradition, deep memory and the imagination. 4) To confront readers with the hidden bedrock of their value systems. 5) To avoid muddling things with academic jargon 6) To circle around these themes in a Hermetic, Dionysian, soulful, non-linear manner, showing more interest in surprising connections and brief liftings of the veil than in logical proof. 7) To er-imagine America&#8217;s purpose in the world.</p>
<p>If you really want to take a deep dive into the stories we have been telling ourselves the the history that contributed to these stories, then I highly recommend that you read &#8220;<a href="http://www.amazon.com/Madness-Gates-City-American-Innocence/dp/1587901730/ref=sr_1_1?ie=UTF8&amp;qid=1327283857&amp;sr=8-1">Madness at the Gates of the City</a>.&#8221;  Barry&#8217;s book is thought provoking as well it will stur your soul in a way that will inspire you to change you own story so that you might re-craft a new more compelling story that serves you and everyone you serve on this planet.</p>
<p><img class="alignright size-thumbnail wp-image-7930" title="Barry Spector" src="http://www.insidepersonalgrowth.com/wordpress/wp-content/uploads/2012/01/Barry-Spector-100x130.jpg" alt="Barry Spector" width="100" height="130" />Enjoy my interview with author Barry Spector.  If you would like more information about Barry Spector and his new book please click here to be directed to his website.</p>
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