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Podcast 336: Just One Thing-Developing A Buddha Brain One Simple Practice at a Time with Rick Hanson Ph.D.


Author Rick Hanson is one of my favorite authors, and he has created a great new little book entitled “Just One Thing, Developing a Buddha Brain One Simple Practice at a Time”.  Rick is right on when he speaks about…

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Author Profile: Sonia Arrison

Sonia Arrison is a bestselling author and technology analyst who has studied the impact of new technologies on society for more than a decade. Her book, 100 Plus: How the Coming Age of Longevity will Change Everything, From Careers and Relationships to Family and…

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Podcast 329: 100+ How the Coming Age of Longevity Will Change Everything with Sonia Arrison


You might think that living to the ripe old age of 150 might sound just crazy.  But I am here to tell you that author Sonia Arrison had done the research and in the very near future having people live…

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Author Profile: Patricia Monaghan

Visionary poet Patricia Monaghan celebrates the mythic in the ordinary, the spiritual in the mundane, the sensuous in the scientific. An impassioned teacher and performer, she has won awards for creative nonfiction as well as poetry. Her highly crafted work…

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Podcast 328: Meditation the Complete Guide with Patricia Monaghan


If you are looking for a comprehensive guide to mediation then you might want to check out “Meditation the Complete Guide” by author Patricia Monaghan.  In my recent interview with Patricia we discuss the techniques that she and her co-author…

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Podcast 319: Spark, The Revolutionary New Science of Exercise and The Brain with John Ratey, MD


I know that their has been lots of talk recently about our brain health.  Recently I had the honor of doing a podcast with John Ratey MD, the author of a book entitled ” Spark, The Revolutionary New Science of…

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Podcast 310: Aware, Awake, Alive with Dr. Elliot Dacher

Dr. Elliott Dacher has been a guest at Inside Personal Growth previously.  I am honored to bring him back again to speak with us about his new book entitled ” Aware, Awake, Alive-A Contemporary Guide to the Ancient Science of…

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Author Profile: Leigh Fortson

Leigh Fortson has coauthored and edited numerous books about health, nutrition, and alternative medicine.  She spend decades learning about and practicing healthy lifestyle habits and was shocked to find out in 2006 that she had cancer.  Today she has a…

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Podcast 304: Embrace, Release, Heal: An Empowering Guide to Talking about, Thinking about, and Treating Cancer with Leigh Fortson

I recently had the wonderful pleasure of  speaking with Leigh Fortson about her new book entitled ” Embrace, Release, Heal: An Empowering Guide to Talking about, Thinking about, and Treating Cancer“.   In our interview together we discuss Leigh personal story…

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Podcast 302: The Bowl of Light: Ancestral Wisdom from a Hawaiian Shaman with Hank Wesselman

I had the pleasure of interviewing author Hank Wesselman about his new Sound True book entitled ” The Bowl of Light“.  I must admit that Hank is a very interesting and well versed author on the aspects of Hawaiian Shamanism.  In…

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