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Podcast 177: A Mindfulness-Based Stress Reduction Workbook by Elisha Goldstein Ph.D

I thoroughly enjoyed my interview with Elisha Goldstein the co-author with Bob Stahl of, “A Mindfulness-Based Stress Reductions Workbook“.  This new book is a wonderful guide and playbook for anyone who is seeking to understand the how’s of mindfulness.
Elisha…

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Podcast 174: Awakened Wisdom with Patrick Ryan

My recent interview with Patrick Ryan the author of, “Awakened Wisdom,” was very enlightening.  I am certain if you read his book you to will walk away with a new perspective on who you can become in this world.
Patrick’s…

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Author Profile: Daniel G. Amen M.D.

Daniel G. Amen, MD is a physician, child and adult psychiatrist, brain imaging specialist, bestselling author, Distinguished Fellow of the American Psychiatric Association and the CEO and medical director of Amen Clinics, Inc. (ACI) in  Newport Beach and Fairfield, California,…

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Podcast 165: Change Your Brain, Change Your Body with Daniel G. Amen M.D.

I have had the personal pleasure of having met Dr. Daniel Amen on several occasions, and I am here to say that he is the real thing.  What I mean is that he practices what he preaches.
In his new…

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Author Profile: Tomás Lafayette Picard D.C.

“I was born at a very early age to a couple of surprised and disappointed parents who had thought it was just gas. My parents moved a lot when I was growing up, but I usually managed to find them…

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Podcast 155 Mental Housecleaning with Tomás Lafayette Picard D.C.

What a wonderful interview with  Thomas Picard.  In his new book entitled, “Mental House Cleaning“,  Picard explains the importance of attitude adjustment, and how important altering our beliefs really are if we are to transform our lives for the better. …

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Author Profile: Arjuna Ardagh

Arjuna Ardagh was educated in England, at the King’s School Canterbury, and later at Cambridge University, where he earned a Master’s degree in literature. Since the age of 14 he has had a passionate interest in spiritual awakening, and began…

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Podcast 153: Leap Before You Look with Arjuna Ardagh

Arjuna Ardagh is the author of this new book entitled, “Leap Before You Look“.  He is probably best known for his personal opus work entitled, “The Translucent Revolution“.
In his new book Arjuna provides the reader with insight and practices…

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Author Profile: Ed and Deb Shapiro

We are the authors of sixteen books on personal development, meditation and social action, many published in over seventeen languages; and we have led meditation retreats and personal development programs worldwide for over 25 years. We are corporate consultants and…

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Podcast 148: Be The Change with Ed and Deb Shapiro

Come with me on this wonderful journey with two of the most amazing people who have not only practiced the fine art of meditation, but have taken the time to interview over 100 people who have personally benefited by the…

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