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Podcast 329: 100+ How the Coming Age of Longevity Will Change Everything with Sonia Arrison


You might think that living to the ripe old age of 150 might sound just crazy.  But I am here to tell you that author Sonia Arrison had done the research and in the very near future having people live…

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Author Profile: John Ratey MD

Dr. John J. Ratey, M.D., is an associate clinical professor of psychiatry at Harvard Medical School and has a private practice in Cambridge, Massachusetts. For more than a decade he taught residents and Harvard medical students as the Assistant Director…

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Podcast 310: Aware, Awake, Alive with Dr. Elliot Dacher

Dr. Elliott Dacher has been a guest at Inside Personal Growth previously.  I am honored to bring him back again to speak with us about his new book entitled ” Aware, Awake, Alive-A Contemporary Guide to the Ancient Science of…

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Author Profile: Danny Dreyer

Danny Dreyer is the co-founder of ChiRunning and ChiWalking, revolutionary forms of moving that blend the subtle inner focuses of T’ai Chi with running and walking. His work is based on his study of T’ai Chi with Master Zhu Xilin…

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Podcast 301: ChiWalking with Danny Dreyer

It was a pleasure interviewing Danny Dreyer the Founder of ChiLiving about his new audio program through Sounds True entitled “Chi Walking“.  Danny Dreyer is a waking and running coach and is nationally ranked ultramarathoner runner.  He is a student of…

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Author Profile: Brendan Brazier

Brendan Brazier a professional Ironman triathlete, bestselling author on performance nutrition, and the creator of an award-winning line of whole food nutritional products called VEGA. He’s a professional Ironman triathlete, bestselling author on performance nutrition, and the creator of an award-winning…

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Podcast 298: Thrive Foods: 200 Plant Based Recipes for Peak Health with Brendan Brazier

This is my second interview with author Brendan Brazier.  Every time I interview Brendan I continue to learn more about nutrition and the important role is plays not only in our health, but in how the foods we eat impact…

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Author Profile: Linda Clever

Linda Hawes Clever, M.D., MACP, founder and president of the not-for-profit RENEW and Associate Dean for Alumni Affairs at Stanford University Medical School, received undergraduate and medical degrees from Stanford University. After interning at Stanford, she had several years of…

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Author Profile: Heidi Hanna

As a performance coach and keynote speaker, Heidi has trained thousands of individuals on practical ways to incorporate nutrition, exercise, and positive psychology strategies to improve their health, productivity, and performance. Her vast coaching experience and passionate coaching style help…

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Podcast 285: Sharp: Simple Strategies to Boost Your Brainpower with Heidi Hanna

I personally have been working with author and coach Heidi Hanna PhD over the last three months.  Her new book entitled “SHARP: Simple Strategies to Boost Your Brainpower” is a must read for all my listeners.  If you have ever…

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