Donald Altman

Website: www.mindfulpractices.com/

Donald Altman, M.A. LPC, is a psychotherapist, award-winning writer, former Buddhist monk, and teacher. An adjunct professor at Lewis and Clark Graduate School of Education and Counseling, he teaches a class on “The Contemplative Dimension in Education and Counseling.” He is also a faculty member of the Interpersonal Neurobiology program at Portland State University and teaches various classes blending mindfulness and Interpersonal Neurobiology.

A prolific writer whose career spans more than twenty-five years, Donald has authored several pioneering books on mindfulness, beginning with his 1998 ART OF THE INNER MEAL. His book THE MINDFULNESS CODE was named as “One of the Best Spiritual Books of 2010.” He has also authored MEAL BY MEAL, LIVING KINDNESS, and has new books set to be published in 2011 and 2012.

In addition to his books, Donald was a staff writer for an EMMY-Award winning children’s television (The Magic Door, CBS Chicago), won an American Medical Writer’s Association Award, co-created the first interactive comic strip on America Online, and has had articles appear in New Age Journal, The Los Angeles Times, and Independent Business Magazine, among others.

Donald reaches out to the professional community by serving on the Board of Directors of The Center for Mindful Eating. Donald works extensively with mindful meditation in his own life, as well as offering these tools to others through his books and classes. He teaches mindfulness and spiritual values around the country. He is dedicated to bringing these ancient practices in tune with modern living and to invite wellness into our stress-filled lives. Donald is also a member of the Burma Buddhist Association. An avid motorcyclist, he enjoys riding his motorcycle along the beautiful Oregon coast.

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Books and Videos by Donald Altman (via Amazon.com)

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Donald Altman

Topics: Inspirational, Meditation, Mind Fitness, Personal Development, Productivity, Relaxation, Self Awareness, Spirituality, Stress Management, Wellness